My yesterdays walk with me and I shall continue along this path of grateful presence. I feel gratitude in every moment and it shifts me to a deeper resonance as I am present to calmness and joy. I consider myself most alive when my heart is conscious of every blessing surrounding and within. Today is a Gift.
SGF
We each have a story to tell. It is never too late. Each piece and each phase contribute to the…
by Sandy Gordon Frankfort October 26, 2022
May you always overcome evil with Good in your thoughts. Never lose faith; God’s way will prevail. One evening an…
by Sandy Gordon Frankfort December 19, 2021
Shoshin: A word from Zen Buddhism meaning “Beginner’s Mind”. It refers to having an attitude of openness, eagerness and lack…
by Sandy Gordon Frankfort September 27, 2021
When you arise in the morning each day, consider the precious privilege of simply being alive. I often write and…
by Sandy Gordon Frankfort September 22, 2021
The best fighter is never angry. As we all witness and experience the many challenges during this Covid pandemic, we…
by Sandy Gordon Frankfort April 22, 2021
Be Calm. God awaits you at the door. Gabriel García Marquez Dearest Michael, I’ve never put into writing what happened…
by Sandy Gordon Frankfort December 16, 2019
and Beyond. To be in the presence of another soul leaving their body, from this earth, is indescribable. I often…
by Sandy Gordon Frankfort June 20, 2017
I never thought I’d be one of those brave, bold, don’t give a fuck people to use the word Fuck…
by Sandy Gordon Frankfort May 11, 2016
When I visited Bali 17 years ago, I was told there was a very special medicine man, Ketut Liyer, who…
by Sandy Gordon Frankfort April 18, 2016
…They Say It’s been said that I hold back. It’s been said that I don’t speak my whole truth. I…
by Sandy Gordon Frankfort April 13, 2016
When your ability to audibly express your voice is taken away, you begin to wade through your thoughts and decipher…
by Sandy Gordon Frankfort March 23, 2016
Time to tune in to my Inner Voice Sometimes, our bodies have a way of telling us, what our minds are…
by Sandy Gordon Frankfort March 6, 2016
The Only Question is, When? There was a time when I couldn’t wait to leap from a clifftop, a crane…
by Sandy Gordon Frankfort September 2, 2015
I want to walk through this city and get lost. The way I always used to. I don’t need you…
by Sandy Gordon Frankfort August 13, 2015
Break Free from the ties that bind you Have you considered as I often do, what life would be like if…
by Sandy Gordon Frankfort July 31, 2015
Last night, I experienced the special, most inspiring honor, of seeing and hearing Damien Rice perform again, in person. This…
by Sandy Gordon Frankfort April 14, 2015
Can You Hear Me? A very dear friend of mine nearly lost his sister to tragic circumstances 13 days ago.…
by Sandy Gordon Frankfort March 21, 2015
It will hopefully save you and make a difference for someone else. Fourteen days ago, I was painfully aching over…
by Sandy Gordon Frankfort March 2, 2015
It’s not hard to grow when you know that you just don’t know. Damien Rice When I happened upon the…
by Sandy Gordon Frankfort November 13, 2014
I am an observer. A Listener. Listening to others is showing love. Being listened to and actually heard, is one…
by Sandy Gordon Frankfort October 20, 2014
You will have bad days but they will always wake you up to the stuff you weren’t paying attention to.…
by Sandy Gordon Frankfort August 14, 2014
Sing at the top of your voice. Love without fear in your Heart. Feel like you still have a choice.…
by Sandy Gordon Frankfort July 23, 2014
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is…
by Sandy Gordon Frankfort March 2, 2014
Hello all, I wanted to share this letter below that I received today. I am deeply touched that this person,…
by Sandy Gordon Frankfort February 20, 2013