Courage
Whatever you do, you need courage.Whatever course you decide upon, there is alwayssomeone to tell you that you are wrong.…
by Sandy Gordon Frankfort January 24, 2023Daily Diary
by Sandy Gordon Frankfort January 24, 2023
It’s Never Too Late
It’s never too late to play a game you love. It’s never too late to become who you aspire to…
by Sandy Gordon Frankfort January 2, 2023
When We Find Out Who We Are
As we run, we become. This photo was taken by my son yesterday, through the car window, as he watched…
by Sandy Gordon Frankfort December 13, 2022
Rain or Shine
Somewhere behind the athlete you’ve become and the hours of practice and the coaches who have pushed you, is the…
by Sandy Gordon Frankfort December 12, 2022
Stay True to Your Own Voice
Stay True to Your Own Voice. Don’t worry about needing to be liked, or what anybody else thinks. Keep your…
by Sandy Gordon Frankfort December 8, 2022
Morning Meeting
I can’t help but notice all that is around me as I walk through my day. This morning, my son…
by Sandy Gordon Frankfort November 17, 2022
A True Friend
We all have at least one person in our life who is a true friend. The kind who supports and…
by Sandy Gordon Frankfort November 17, 2022
Morning Walk
I want to jump up and shout out loud in gratitude as I experience each moment I get to live…
by Sandy Gordon Frankfort November 1, 2022
The Little Girl In My Story
We each have a story to tell. It is never too late. Each piece and each phase contribute to the…
by Sandy Gordon Frankfort October 26, 2022
Reminders
Life is thickly sewn with thorns, and I know no other remedy than to pass quickly through them. The longer…
by Sandy Gordon Frankfort September 29, 2022
Showing Up
The miracle isn’t that I finished. The miracle is that I had the courage to show up and start. I…
by Sandy Gordon Frankfort September 14, 2022
The Opportunity in Each Moment
You are right here, right now. Choose to be seen, heard and loved, just as you are, in this moment.…
by Sandy Gordon Frankfort September 1, 2022
Rise Up
I’ll rise up like the day I’ll rise unafraid I’ll rise up high like the waves I’ll rise up In…
by Sandy Gordon Frankfort April 24, 2022
You Don’t Know Their Story
No one can make you feel inferior without your consent.-Eleanor Roosevelt The “gay boy” you punched in the hall today…
by Sandy Gordon Frankfort March 20, 2022
Believe For It
When the song is over, the mic is turned off, the lights are dimmed, all the glitter and glamour shed,…
by Sandy Gordon Frankfort October 15, 2021